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Food...
Jun 30, 2008 20:14:16 GMT 12
Post by ivyplus on Jun 30, 2008 20:14:16 GMT 12
Diet is so important Ivy I'm trying now to have as many raw vegetables as possible and already I think I am feeling better for it. Also you seem to need smaller quantities and you can't gobble them down as fast so that too can only be good Just saw your post Aztec. Yes I even think food can be part of our medicine. Since I know that I am gluten intollerant and don't eat gluten anymore I feel much better. I had symptoms for quite a while and went to the doctor. She wanted to give me medicine but I refused. I want to know what causes my discomfort and through luck I found out that it was the gluten! How many people are suffering because they are eating the "wrong" food. Same thing with headaches. I found out that often when I had a headache it was because I was dehydrated. A glass of water helped. Much better than taking a pill and a glass of water....
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